LGAS S. 1 E. 7: Ways to Be More Body Positive
Listen to the episode here: We all struggle with insecurities, especially when we live in a world with social media covered with people living the...
Tag: self care
The Crazy Year of Favorites
Picture: Fraser Flat, Long Barn, CA by moi As 2020 comes to a close, the time in isolation and learning about myself has led to...
Let’s Talk Self Care
Picture: The flight into Cusco, Peru by Kyla Alexandre Let’s talk self-care… It comes in different shapes and sizes and looks different for everyone. Today,...