LGAS S. 1 E. 8: Small Ways to Be More Sustainable

Listen to the episode here:

In the past year, I have really stepped up on my sustainability game because I have become more aware of the importance of working towards saving our environment. The unfortunate thing about sustainable living is that can get a bit pricey, so today I am going to share things that you can do to help out the environment that are simple, easy, and affordable.  Continue reading “LGAS S. 1 E. 8: Small Ways to Be More Sustainable”

LGAS S. 1 E. 7: Ways to Be More Body Positive

Listen to the episode here:

We all struggle with insecurities, especially when we live in a world with social media covered with people living the perfect life with the perfect body. This makes it hard to combat the negative thoughts in our heads that make us feel bad. Today, I am going to talk to you about body positivity and how you can be more body positive. 

Throughout my life, I have found myself in positions where I haven’t exactly said nice things about my body, but I think that as of right now I am very body positive so I am going to talk to you about the things that I have done to be more body positive. This does not mean that I am always 100% happy, but I know how to pull myself out of those funks where I feel bad. 

Continue reading “LGAS S. 1 E. 7: Ways to Be More Body Positive”

LGAS S. 1 E. 6: Travel Lessons I Have Picked Up On My Travels

Listen to the episode here:

I have had the amazing opportunity to travel and have seen thirteen countries including the U.S, which means I have picked up on a lot of things and have learned a lot from those endeavors. Today I am going to share them with you so you can keep them in mind wherever you end up traveling next. 

Continue reading “LGAS S. 1 E. 6: Travel Lessons I Have Picked Up On My Travels”

LGAS S. 1 E. 5: Ways to Explore Your Spirituality

Listen to the episode here:

A part of this website is something I call “hippie stuff” where I talk about and explore various “hippie things” which are defined by parts of my spirituality (LOA, astrology, crystals, meditation, etc). In this case, I define my spirituality by my belief in a higher power (for me that is the universe). In the past two years or so I have really honed in on establishing myself spiritually and today I am going to talk about how you can do that. 

*Please note that I am in no way trying to tell you want to believe or how you should believe or how you should live. I am simply here to give guidance for those trying to start on the path of this form of spirituality/voodoo stuff (haha)*

Continue reading “LGAS S. 1 E. 5: Ways to Explore Your Spirituality”

LGAS S. 1 E. 4: The Best Advice I Have Ever Been Given

Listen to the episode here:

Throughout my eighteen years of existence, I have received various forms of advice, and today I am going to share some of them with you. I have been so fortunate to interact with so many different types of people who have all played very important parts in guiding me to be a strong and independent young woman. Some of these pieces of advice also come from social media or even things I’ve learned on my own. These pieces of advice range from a variety of different parts of life, so I hope you can utilize at least one of them. If you remember to be mindful of these things, you already improve your life.

Continue reading “LGAS S. 1 E. 4: The Best Advice I Have Ever Been Given”

LGAS S.1 E. 3: Small Ways You Can Boost Your Mood

Listen to the episode here:

 

Sometimes we hit a slump where maybe we aren’t totally happy but not totally sad or somedays your energy is simply just off. Today I am sharing a few things you can do to boost your mood and pull you out of that rough patch. Some of these are quick and easy others may take a little bit of time, but no matter what you should focus on doing what you can to boost your mood. 

*there are so many more but here are the ones I could think of when I sat down to make this list*

Continue reading “LGAS S.1 E. 3: Small Ways You Can Boost Your Mood”

LGAS S. 1 E. 2: Q & A

 

Listen to the episode here:

In honor of starting the podcast, I wanted to start off with a Q&A, so I asked you guys to send in questions on my Instagram, and today I am going to answer them. Follow my Instagram so you can see more updates and take advantage of other opportunities to ask questions. I am doing this so you can get to know me a little better and also catch some bits of advice here and there.

Continue reading “LGAS S. 1 E. 2: Q & A”

The Lets Get Aloha Spirit Podcast: The Introduction

Listen to the first episode here:

Hello friends and Happy New Year, I have created a podcast called Lets Get Aloha Spirit. I created this podcast in hopes to share more of that style content on a deeper level. I want to have more in-depth, thorough discussions about anything and everything related to positivity, travel, and other things you may find on my website. Now you may be wondering, what is going to happen to the website. It will still be up and running but I will do things a little bit differently. Every podcast episode will also be a post on the website, so you can either listen, read, or do both of everything I post. Think of the posts as a transcript of the podcast episode with other bits of information here and there. There will still be regular content every 2 weeks, and you can find it all in one place on the website.

Here are a few other notes I did not talk about (I recorded it in July and some things have changed):

Continue reading “The Lets Get Aloha Spirit Podcast: The Introduction”